Jen MantleMar 27, 20233 minGrounding When Your in the Spin CycleThere are times in life that make you feel as though you are clinging to the wall of a washer in the middle of the spin cycle. Strewn...
Jen MantleMar 27, 20232 minCreating Presence in Everyday MomentsRecently, I had a beautiful conversation with a client about presence. One of her visions for herself is to have more presence in her...
Jen MantleMar 27, 20232 minA Change in PerspectiveI talk a lot about perspective. Seeing things from a different point of view. Most of us feel as though we are completely capable of...
Jen MantleOct 12, 20223 min3 Steps and a Grain of Salt to a Well Rounded Life"Balance lives in the present. The surest way to lose your footing is to focus on what dreadful things might happen." Oprah Winfrey This...