This is an exploratory workbook to help you gain motivation for a self care routine and create a ritual that will actually stick.
 
When we take time for ourselves, we nourish our soul, and claim our worth. Each time you commit to soothing your system, you energetically state that you matter.
 
By including Self Care as our foundation, we soothe our bodies and expand our capacity of flow.
 
We make the world a better place by healing ourselves, increasing our individual light, and creating a solid foundation for all those we care for.
 
Discover the transformative power of Back to Nature Coaching's Self Care Kit, designed to help you reclaim your worth and create a self care routine that sticks.
 
This comprehensive guide offers small, simple ways to incorporate self care into your daily life, allowing you to feel supported, grounded, and centered.
 
As a Certified Life Coach and Reiki Master, I’m dedicated to getting you back to your true nature, ensuring that your journey to wellness is both effective and deeply personal.
 
Craft your own self care kit and experience your true worth.
 
Includes a beautiful workbook sent to you right away.