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* photo by Brian Kungu

Wheat Field

Matriarchy

A women's circle cultivating peace in the midst of change.

Matriarchy is a women’s circle developed for perimenopausal and menopausal women.  

 

While this time of life is full of many unknowns physically, the themes in Matriarchy are meant to provide support for mental and spiritual wellness.  Tools for feeling centered and grounded in the midst of the unknown.  So while this circle has women of a certain experience in mind, if you are craving stability in life, this is for you. 

 

We create the change that is so desperately needed in the world by starting with ourselves.  We are the pillars of our households and communities.  We carry the world on our shoulders and knit it all together in a way that is rarely noticed.  When we immerse ourselves in loving, nurturing spaces that promote healing, we can’t help but shine out into the world and create ripples of love and acceptance.

 

It's time to notice all you do in the world and support yourself the way that you deserve.

It’s time to nourish yourself in a way that fills you up and helps you to feel centered. 

It’s time to carve out space just for you.

 

It’s time to create the change. 

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How

 

Matriarchy is a place to be witnessed and supported by a like minded community, learn tools that will help you feel aligned, and to receive microcoaching with Jen Mantle, of Back to Nature Coaching. 

 

Each month we’ll check in with each other individually, and then delve into topics that are designed to help you feel centered and resourced.  We’ll meditate, journal and connect with one another.  These circles are interactive experiences where we can all be witnessed exactly as we are, whole unbroken women.

 

In Matriarchy, we know that it takes a village.  

We will learn from Jen Mantle- the Life coach and Reiki Master behind Back to Nature Coaching, as well as other experts in the wellness industry.

 

Meagan Connley, Founder of Presence With Love, and a trauma-informed Integrative Somatic Coach will lead us through a rich circle based on Somatic therapy.  

 

Erica Voell, a certified confidence and well-being coach, Human Design aficionado and reiki practitioner, will help us to decipher the amazing intricacies of Human Design.

All tools to help you feel a deeply rooted sense of peace.


 

This is an interactive community where you will find your people while discovering new tools of self empowerment and growth.

"A Woman in harmony with her spirit is like a river flowing. She goes where she will without pretense and arrives at her destination prepared to be herself and only herself.”
-Maya Angelou

Monthly Themes

 

Month One:  Opening Circle/ Learning to Prioritize Yourself with Jen Mantle.

As women, it seems that being a caregiver is in our nature.  But you know what they say on an airplane, right? Secure your own mask before securing the mask of your loved ones- otherwise…..

In this introductory gathering, we’ll get to know each other and discuss foundations and initial agreements. We’ll then learn the value of making ourselves a priority, and how to accomplish this with a hefty dose of compassion and small, achievable intentions. 

 

Month Two:  Finding Home in our Bodies with Jen Mantle

As we enter this phase of life, our body can be an ever evolving mystery.  It’s also an exceptional barometer for our lived experience.  This month, we’ll learn how to cherish our amazing body and use it as a tool for navigating the unknown.    

We check in with our body and discover ways to connect and support ourselves on a whole new level.

 

Month Three:  The Somatic Experience with Meagan Connley

Times of transition can bring up a lot within the body. New sensations, new fears, new joys, new ways of knowing yourself. By learning about our nervous system and somatic exploration, we have new tools for navigating the unknown. This month, we will invite a felt-sense of safety, regulation, connection, and presence in our bodies, to support on the road ahead.

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Month Four: Nourish with Jen Mantle

How do we want to be nourished?

What truly nourishes our soul, our body, and our lives? 

We tend to think of nourishment as food.  While this is most certainly true, there are all sorts of ways in which we nourish ourselves, both seen and unseen.  

In this circle, we’ll learn to think differently about nourishment and what feeds us on an energetic level.  We’ll work to incorporate more honest observation and intention into our daily lives.

 

Month Five:  The Roadmap to You: Navigating Your Unique Design with Erica Voell

What if you had a personal roadmap that showed you exactly how to make decisions, navigate challenges, and unlock your unique potential?

In this session, we’ll explore Human Design, a revolutionary system that offers personalized insights into how you’re uniquely designed to thrive. With these insights, you’ll feel more empowered and authentic in your choices.

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This isn’t just another workshop, it’s your chance to explore your own energetic blueprint and walk away with practical tools to align with who you’re truly meant to be.

 

Month Six:  Closing Circle and Celebration / Integrating a New Way of Being with Jen Mantle

In this last circle, we’ll celebrate and reflect on all that we’ve learned while honoring our time together in ceremony.  We’ll discover how to successfully incorporate our new skills into daily life with grace and compassion, creating a sense of ease and fulfillment.  

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Our Space

Matriarchy has it's own private Facebook group.

We will meet virtually via zoom for our Monthly Circles.​​

Image by Patrick Baum

“And you? When will you begin that long journey into yourself?”

 Rumi

Herd of Elephants

When

Matriarchy meets Fridays 

12pm-2pm EST.

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Dates are as follows:

December 6, 2024

January 3, 2024

February 7, 2025 (with Meagan Connley)

March 7, 2025

April 4, 2025 (with Erica Voell)

May 2, 2025

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  • Each call is 2 hours in length.  

  • We do have second cohort in development meeting on Saturdays from 12pm-2pm EST.   Dates are as Follows: 12/14, 1/11, 2/15, 3/8, 4/12, 5/10.     Join the waitlist by clicking here.

  • The beauty of these circles is the interactive nature. Although your presence is necessary, a recording can be provided for the occasional absence.

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Meet Your Guides

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Meagan Connley

Meagan Connley, Founder of Presence With Love, is a trauma-informed Integrative Somatic Coach + Enneagram Facilitator who supports individuals on the path of remembering their wholeness. She provides a safe space for healing through working with individuals, couples, and groups.

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In being present with you, Meagan leverages her professional background, multiple certifications, and lived experience of healing and growth work to allow for discovering a deeper truth together.  She has over 200 hours of Enneagram training through IEA accredited programs, and is also certified in Somatic Trauma Therapy, Brené Brown’s Dare to Lead curriculum, PSYCH-K®, Yin Yoga, Breathwork, and Diversity, Equity, and Inclusion, and is currently a Somatic Experiencing practitioner in training.

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Together, all of these tools have helped Meagan create more alignment, flow, ease, and health in her life. Meagan lives in Northern Kentucky and is passionate about living a life of fullness, alignment, and freedom – a life of Presence with Love.

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Connect with Meagan at www.presencewithlove.com

Or on Instagram

@meaganconnley

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Jen Mantle

Jen is the perimenopausal woman that created Matriarchy.  She is the heart of Back to Nature Coaching, a Certified Life Coach, a Reiki Master and energy healer, an Executive Coach, and a Circle/ Workshop Facilitator. 

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She has learned the tools of Matriarchy through trial, error and lots of lived experience.  Jen has encountered pretty much every physical symptom of perimenopause, both common and uncommon.  It’s the support and communion with the many wise women in her life that has kept her grounded through all of these changes.  It is from this sense of wisdom and community that Matriarchy was born.

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Jen is passionate about nature, laughter and of course dogs.  When she's not leading circles, she loves spending time with her husband, son and pups on the trails of Northern Kentucky.

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Connect with her at

www.backtonaturecoaching.com

or on Instagram 

@backtonaturecoaching

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Erica Voell

Erica Voell is a certified confidence and well-being coach,  Human Design Guide, YogaBody Breathwork Coach, and a EFT (Emotional Freedom Technique) and Reiki practitioner.

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Erica uses a unique blend of her expertise to help individuals and groups reconnect with their authentic selves and make empowered decisions. 

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After her own experience with burnout and discovering the power of Human Design, Erica now guides others through her Empowered Confidence System, helping clients clear emotional blocks, trust their inner wisdom, and live more authentically. Erica is passionate about walking alongside her clients and being of service.  She excels in bringing empathy and a vast amount of lived experience to her work.

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Erica loves embracing the natural cycles of the seasons and the moon. She lives in Kansas City with her husband, daughter and pup Vince.

 

You can visit her at ericavoell.com

or on Instagram

@ericavoell.coaching

Join the Community

It's finally time to say YES to yourself and your unfolding.

Enjoy 20% off for the Small Business Saturday/ Gratitude sale!  

Regular pricing $350.

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Monthly payment plans available, click here to inquire.

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The Added Support of Coaching 

The healing and growth that occurs with the support of coaching and Reiki are truly amazing. They are catalysts for true transformation. Members of Matriarchy enjoy special discounted rates on Coaching and Energy Sessions with Back to Nature Coaching.   There will be limited spots for Energy Sessions throughout the program.

We can't wait to welcome you in circle!

Questions?  Please email hello@backtonaturecoaching.com

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